Athlete: Josh Brooks

    • Services: Training exercises, videos, nutrition and training plans

    • Location: Fitness First gym in Basingstoke Town

    • Instagram: @josh_brooksy

    • Specialist area: weight training, specific exercises to target specific muscles, meal plans/nutrition

    • Contact details:  E-mail: Mobile number: 07880 319699

    • Bio: my name is Josh Brooks I’m 17 years old. I am currently studying my level 3 sports exercise and science course and train and go to the gym everyday. I am into my weight training and pay close attention to my nutrition and meal plans.