Athlete: Charlie Ridley

    • Services: Fitness motivation, 6 years of training myself personally.

    • Location: Berkshire

    • Specialist area: Hypertrophy & body composition

    • Instagram: @physiquetechnique_

    • Bio: Training for 6 in hypertrophy, enjoy a variety of physical activity in the gym from bodybuilding to powerlifting and strongman. Aspiring to be competing in bodybuilding shows soon. Incredibly fascinated with how the body works and anything nerdy for that matter. Bonus fact very interested in marvel or any kind of comic heroes.