HYROX is one of the fastest-growing fitness races in the world, combining functional strength with endurance and high-intensity cardio. With eight physical workout stations broken up by eight one-kilometre runs, it’s a unique challenge that tests your durability, movement and conditioning from start to finish.
Choosing the right clothing and gear for HYROX isn’t just about style. The right kit can significantly improve comfort, reduce friction, enhance movement and support performance across all stations. Here’s everything you need to know about what to wear and how to prepare, plus our top PWR FIT recommendations.
What HYROX Demands From Your Kit
HYROX is a sweat-heavy, full-body event, so your clothing needs to work with you, not against you. The best kit for HYROX typically includes:
Moisture-wicking, breathable fabrics
HYROX involves continuous movement with high-intensity bursts. Breathable, sweat-resistant materials help regulate your temperature and keep you comfortable from the first run to the final wall balls.
A secure fit with full mobility
From lunges and sled pushes to burpees and carries, you need clothing that offers full freedom of movement without slipping or causing irritation.
Versatility for both cardio and functional work
HYROX blends running with strength stations, so your kit should be equally effective on the Assault Runner and under heavy load during sled pulls.
Durability and comfort
Repeated friction, sweat and movement mean your kit needs to be tough, supportive and kind to your skin, especially over a 60 to 90-minute race.
Proper footwear
Hybrid training shoes with enough stability for functional work and enough cushioning for running are essential. HYROX rules also require closed-toe shoes at all times.
Recommended PWR FIT Kit for HYROX
To build the perfect HYROX-ready outfit, we recommend choosing from the following PWR FIT collections designed specifically for hybrid and functional athletes.
Women’s HYROX Kit
Recommended Collections:
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PWR FIT Embrace Collection
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PWR FIT Performance Collection
Shop: https://power-fitness.co.uk/collections/race-day-kits-womens
Why these collections are ideal
The Embrace and Performance Collections offer a second-skin feel with excellent stretch and breathability. These pieces are perfect for movements like lunges, wall balls and burpees while still delivering the comfort needed for running.
Key benefits:
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High-support waistbands that stay in place
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Sweat-wicking, breathable materials
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Flexible and durable fabrics for functional training
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Flattering fit that boosts confidence and freedom of movement
Great choices include leggings, sports bras and seamless tops that keep you cool and comfortable throughout the race.
Men’s HYROX Kit
Recommended Collections:
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PWR FIT Athletic Collection
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PWR FIT Hybrid Collection
Shop: https://power-fitness.co.uk/collections/race-day-kits-mens
Why these collections stand out
The Athletic and Hybrid Collections are built for versatility, making them perfect for the demands of HYROX. Whether you're sprinting, pushing the sled or rowing, these pieces deliver performance without restriction.
Key benefits:
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Lightweight and breathable materials
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Stretch for full mobility during carries and lunges
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Strong, durable fabrics built to handle heavy functional work
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Secure fit that moves with your body
These collections include fitted tops, hybrid training shorts and supportive base layers designed for high-performance athletes.
Popular HYROX Kit Add-Ons
Although optional, many athletes also choose:
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Training gloves for sled pulls
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Knee sleeves for lunges
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Wristbands for sweat control
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Grip socks for stability during training
Not essential, but they can help elevate performance depending on personal preference.
HYROX Race Day Kit Checklist
Here is a simple checklist to help you prepare:
Clothing:
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Breathable performance top
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Functional leggings or shorts
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Sports bra (women)
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Supportive socks
Footwear:
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Hybrid training shoes with cushioning and stability
Accessories:
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Wristbands or sweat towel
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Knee sleeves or gloves if preferred
