Athlete: Richard Maxwell

    • Location: Walsall and Birmingham

    • Instagram: @rich_4life_fitness

    • Contact details:  07845555003.

    • Services: 1-2-1 PT sessions, sport massages, training/nutrition plans, 24 hour support.

    • Bio: I work in puregym as an assistant manager but can pt most places, my focus areas are muscle building, strength  and conditioning and fat loss. Work hard, play harder! Busy day & loads of reasons not to go to the gym? I’m experienced, highly motivated & performance driven personal trainer, here to help you achieve your fitness goals & lifestyle changes. Get in touch & let’s talk, because I’ve got just the plan for you. #noexcuses