Athlete: Gainer

    • Services: 1 to 1 PT sessions, Body confidence, Body fat reduction, muscle tone and development, workout plans, nutritional guidance, strength and conditioning and weight loss

    • Instagram: @reflexxfitness

    • Location: All around London and Essex

    • Specialist areas: Boxing and football

    • Contact:

    • Bio: I’m a level 3 elite personal trainer with over 10 year experience within the fitness industry. lifestyle consultant and Personal Training is more of my recent role in the industry.
      I have always trained on a regular basis whether it be weight-based or more HIIT based sessions and have always encouraged everyone to add some exercise to their daily lives.
      Through my years in the industry, I have trained a wide variety of clients.