Power Fitness Athlete: Gainer
Athlete: Gainer
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Services: 1 to 1 PT sessions, Body confidence, Body fat reduction, muscle tone and development, workout plans, nutritional guidance, strength and conditioning and weight loss
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Instagram: @reflexxfitness
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Location: All around London and Essex
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Specialist areas: Boxing and football
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Contact: Reflexxxfitness@gmail.com
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Bio: I’m a level 3 elite personal trainer with over 10 year experience within the fitness industry. lifestyle consultant and Personal Training is more of my recent role in the industry.
I have always trained on a regular basis whether it be weight-based or more HIIT based sessions and have always encouraged everyone to add some exercise to their daily lives.
Through my years in the industry, I have trained a wide variety of clients.