Bio: Hi I’m Duncan McAuslan, 38 Dad of 3 girls, based in Edinburgh, Scotland but I am also an online Personal Trainer. I’m very interested in helping Dads and new Dads in particular to help them get fit and healthy to keep up with their kids. Or to just get their mojo back. I’m a ex chef do I also like to help people eat and cook better. Mental health is another area that I am becoming increasingly aware and interested in as it has such an impact on so many aspects of our lives. I feel physical and mental well-being are strongly connected.