Athlete: David Wilks

    • Location: PureGym Plymouth, also offers home visits (particularly for sports therapy) around Plymouth and Saltash

    • Instagram: @thephysedguy

    • Services: Personal training, sports therapy, massage, injury prevention and rehabilitation. Motivation and training updates/ideas on Instagram. Most of what I post is from an evidence-based point of view i.e using research and studies.

    • Contact details:

    • Specialist areas: Weight/resistance training. Functional and sport specific training. Injury prevention and rehabilitation.