Since passing my exams at the age of 18, I have now become a well established transformation coach (both in person and online) working in Chichester, West Sussex, whilst living in Southsea, Hampshire.
Fitness and Nutrition is most certainly a way of life and shouldn’t be looked upon as something that is done temporarily.
Fitness improves mental and physical health and should be a part of everyones life, regardless of age, current ability or gender. Everyone should be given the chance to explore and start their fitness fulfilled journey, bettering themselves physically and mentally whilst learning about their body on the way.
I believe that my forever expanding knowledge of training and nutrition combined with my fun motivational ways, I am able to understand and reach my clients goals. Using a wide variety of training techniques and equipment to keep things fun, fresh and effective.
Please don’t hesitate to get in touch if you need any help!