Athlete: Andy Harris

    • Location: Plymouth

    • Business Name : IFT - Independent Fitness Training

    • Services: Fun fitness group sessions. Specifically focussing on HIIT workouts and circuit workouts.

    • Specialist areas: support fitness levels, improvement of mental health, support overcoming social anxiety and improved self worth

    • Contact: 

      independent.fitness.training@gmail.com

    • Instagram: @ift100